How to Make the Best Chicken Tenders and Fries at Home: A Foolproof Guide

The Ultimate Chicken Tenders and Fries Recipe

There’s nothing quite as satisfying as biting into crispy, golden chicken tenders paired with perfectly seasoned French fries. Whether you’re looking for a quick family dinner, a game-day snack, or a kid-friendly meal, this classic combo never disappoints.

Homemade chicken tenders and fries aren’t just more flavorful than fast food—they’re also healthier and customizable. You get to control the ingredients, seasonings, and cooking methods, ensuring every bite is crispy on the outside and tender on the inside. Plus, with options like deep frying, baking, or air frying, you can make them just the way you like!

In this guide, we’ll walk you through a foolproof method to make restaurant-quality chicken tenders and fries at home. You’ll learn the best ingredients to use, pro cooking techniques, and secret tips to achieve that perfect crunch. So, get ready to impress your family and friends with the best homemade chicken tenders and fries ever!

Let’s dive in and make this comfort food favorite from scratch!

Crispy Chicken Tenders and Fries

Sarah

Make crispy chicken tenders and fries at home with this easy, foolproof recipe. Perfectly golden, crunchy, and delicious—pair with your favorite dipping sauces.

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Main Course

Cuisine American

Servings 4 Servings

Calories 450 kcal

Ingredients

  

For the Chicken Tenders:

• 2 large chicken breasts cut into strips
• 1 cup buttermilk
• 1 cup all-purpose flour
• 1 cup breadcrumbs or panko
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper optional
• 2 large eggs
• Vegetable oil for frying

For the Fries:

• 4 medium russet potatoes cut into fries
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder

Instructions

 

• Cut the chicken breasts into even strips and soak them in buttermilk for at least 30 minutes.
• In a shallow bowl, mix flour, breadcrumbs, salt, pepper, garlic powder, paprika, and cayenne. In another bowl, beat the eggs. Dredge each chicken strip in the flour mixture, dip in the egg, then coat with breadcrumbs.
• Heat vegetable oil to 350°F (175°C). Fry the chicken tenders in batches for 4-5 minutes until golden brown and crispy. Drain on paper towels.
• Toss the cut potatoes with olive oil, salt, pepper, and garlic powder. Bake at 425°F (220°C) for 25 minutes, flipping halfway, or deep-fry at 350°F (175°C) for 3-4 minutes until golden.
• Pair the crispy chicken tenders and fries with your favorite dipping sauces like ranch, BBQ, or honey mustard.

Notes

Nutrition Information (Per Serving):

• Calories: ~450 kcal
• Total Fat: 22g
• Saturated Fat: 5g
• Protein: 28g
• Carbohydrates: 40g
• Fiber: 3g
• Sugar: 2g
• Sodium: 600mg

Keyword Best Dipping Sauces, Crispy Chicken Tenders, Homemade Fries

Why Homemade Chicken Tenders and Fries Are the Best

Healthier Than Fast Food

When it comes to comfort food, chicken tenders and fries are often a go-to choice, but fast food versions can be loaded with unhealthy fats, preservatives, and artificial ingredients. By making them at home, you’re in full control of the ingredients, so you can make healthier choices without compromising on taste.

For starters, you can opt for lean cuts of chicken such as chicken breast or chicken thighs, and avoid the deep-fried, processed coatings often used in fast food chains. You can also skip the excess salt and choose healthier seasonings like garlic powder, paprika, and thyme to boost flavor without unnecessary additives.

When you prepare these dishes yourself, you can also choose the cooking method that fits your dietary preferences, whether it’s baking or air frying instead of deep frying. This way, you get the crispy texture you crave while cutting down on the extra oil and calories. You can also customize the batter or coating to fit gluten-free or low-carb diets if needed, ensuring everyone at the table can enjoy this classic meal.

Learn more about the Best Americana Chicken: A Step-by-Step Guide on Serious Eats rather than click here

Budget-Friendly Alternative

One of the most attractive benefits of making chicken tenders and fries at home is that it’s much more affordable than ordering from your favorite fast food restaurant. Chicken tenders and fries are simple, cost-effective ingredients, and you get much more bang for your buck.

For example, buying a bag of potatoes and a pack of chicken breasts can serve multiple people, whereas fast food meals quickly add up. Plus, when you make the tenders and fries at home, you can prepare larger batches, making it ideal for family dinners or meal prepping for the week.

By purchasing fresh ingredients from the grocery store, you’re also able to skip the markup costs associated with fast food, and you’ll have leftovers to enjoy later. Not only does this help save money, but it also gives you the satisfaction of knowing that you’re feeding your family a wholesome, homemade meal.

Customizable to Your Taste

One of the best things about making chicken tenders and fries at home is that you can customize every aspect of the dish to fit your tastes and preferences. Whether you’re a health-conscious eater or a foodie looking to experiment with bold flavors, homemade chicken tenders and fries allow for endless variations.

• Baking vs. Air-frying vs. Deep-frying: While deep-frying creates that signature crispy texture, air frying and baking are great alternatives that allow you to enjoy the crunch without the extra oil. For those looking for a healthier option, air frying provides a fantastic crispy exterior with little to no oil.
• Seasoning & Coatings: You can get creative with the breading by using panko breadcrumbs for extra crunch, or you can try almond flour for a gluten-free alternative. You can even add spices like cajun seasoning, Italian herbs, or chili powder to create a flavor-packed coating that’s tailored to your liking.
• Dipping Sauces: Another great way to customize your chicken tenders and fries is by experimenting with different dipping sauces. From classic honey mustard to spicy buffalo sauce or even a creamy ranch dressing, you can add the perfect finishing touch to your meal, making it even more enjoyable.

Additionally, if you have specific dietary needs, it’s easy to swap out ingredients to make the meal gluten-free, keto, or dairy-free. The versatility of homemade chicken tenders and fries ensures that everyone can enjoy a tailored version of this beloved dish.

Ingredients You Need for Crispy Chicken Tenders and Fries

Creating crispy chicken tenders and golden fries starts with the right ingredients. By selecting quality produce and seasoning them perfectly, you’ll be well on your way to achieving the perfect texture and flavor. Here’s a breakdown of the key ingredients that will elevate your dish.

Looking for the perfect side to go with your spicy chicken strips? You can make crispy fries using the same method from our Spicy Chicken Strips Like a Pro – Step-by-Step

For Chicken Tenders:

Chicken options: Chicken Breast vs. Chicken Thighs (Which One is Better?)

When it comes to chicken tenders, you have two main options: chicken breast or chicken thighs.

• Chicken breast is leaner, with a firmer texture that holds its shape when breaded and fried. However, it can become dry if cooked for too long.
• Chicken thighs are juicier and more flavorful due to their higher fat content, making them an excellent choice for tender, moist tenders. Thighs also tend to stay juicier and softer, even if slightly overcooked.

Both cuts work well for this recipe, but if you prefer leaner meat, go for chicken breast. If you want extra juiciness and flavor, opt for chicken thighs.

Coating Ingredients: Buttermilk, Eggs, Flour, Breadcrumbs, Panko

The coating is where the magic happens! A perfect breading is the key to crispy tenders that hold their crunch.

• Buttermilk: Marinating the chicken in buttermilk helps to tenderize the meat and infuses flavor, making it juicy and moist.
• Eggs: Acts as a binder to help the flour and breadcrumbs stick to the chicken.
• Flour: All-purpose flour is essential for the first layer of the breading. It helps to create the base for the crispy crunch.
• Breadcrumbs & Panko: Breadcrumbs provide a traditional crispy texture, but panko breadcrumbs (Japanese-style breadcrumbs) are your best friend for an extra-crunchy finish. They’re lighter and airier, which creates a more satisfying crunch.

Seasonings for Flavor: Paprika, Garlic Powder, Onion Powder, Cayenne

Seasoning is key to making your chicken tenders stand out with bold, savory flavor.

• Paprika adds a touch of smokiness and color to the chicken.
• Garlic powder and onion powder bring out a savory depth in the breading.
• A pinch of cayenne pepper adds a kick of heat—feel free to adjust this to your preferred spice level.

For French Fries:

Best Potato Types: Russet vs. Yukon Gold

The type of potato you use can make a big difference in the texture of your fries.

• Russet potatoes: Known for their high starch content, they create fluffy, crispy fries on the inside while achieving a golden, crispy exterior. Russets are perfect for deep frying.
• Yukon Gold potatoes: These potatoes have a slightly waxier texture and tend to hold their shape better. While they may not be as fluffy as russets, they yield deliciously crispy fries with a rich flavor.

For crispy fries with a light interior and golden crunch, go with Russet potatoes.

Oil Choices for Frying: Peanut Oil vs. Vegetable Oil

The oil you choose for frying affects both the taste and texture of your fries.

• Peanut oil: High smoke point and neutral flavor make peanut oil a top choice for deep frying, as it fries at higher temperatures, creating a crispy exterior without absorbing too much oil.
• Vegetable oil: Also a great option for frying with a high smoke point and neutral taste, making it a more affordable choice if you don’t have peanut oil.

Choose peanut oil for that extra crispy crunch, but vegetable oil works just fine for a healthier alternative.

Seasoning Tips for Perfect Fries

The seasoning is where you can truly personalize your fries. Here are some ideas to boost flavor:

• Salt: A must-have for fries; sprinkle while they’re hot for the best flavor.
• Garlic powder, onion powder, and paprika: Give your fries extra depth of flavor with these spices.
• Fresh herbs like rosemary or parsley can be sprinkled on top after cooking for an extra flavor boost.

Step-by-Step Guide to Making the Crispiest Chicken Tenders and Fries

Now that we’ve gathered all the right ingredients, let’s get cooking! Follow these easy steps to make the crispiest chicken tenders and fries from scratch.

Prepping the Chicken:

Marinating in Buttermilk for Extra Tenderness

Begin by marinating your chicken in buttermilk for at least 30 minutes. This step tenderizes the chicken and helps lock in moisture, ensuring the tenders stay juicy even after frying.

The Perfect Breading Technique (Flour > Egg > Panko)

For that perfect crispy breading, follow the classic breading method:

1. Flour: Coat the chicken in flour to create a base layer that will help the egg stick.
2. Egg: Dip the floured chicken into the egg wash (eggs beaten with a little water or milk) to bind the breadcrumbs to the chicken.
3. Panko breadcrumbs: Coat the chicken in panko breadcrumbs for that super-crunchy texture.

Cooking Methods:

Deep Frying for Ultimate Crispiness

For the crispiest chicken tenders, deep frying is the way to go. Heat your oil to about 350°F (175°C) and fry the chicken in batches, being careful not to overcrowd the pan. This allows each piece to cook evenly and reach a golden, crispy finish. Fry for about 3-4 minutes or until golden brown.

Air Frying for a Healthier Alternative

If you’re looking for a lower-fat version, air frying works beautifully. Preheat your air fryer to 375°F (190°C), spray the chicken with a light coat of cooking spray, and cook for about 12-15 minutes, flipping halfway through. You’ll still get crispy results without the excess oil.

Baking for a Low-Fat Version

For a health-conscious version, baking is an excellent alternative. Preheat your oven to 400°F (200°C), and bake the chicken tenders on a greased baking sheet for about 20 minutes, flipping halfway through. To ensure crispiness, lightly spray the tenders with cooking oil before baking.

Perfectly Cooking the Fries:

Double-Frying Method for Restaurant-Style Crispiness

The key to crispy, golden fries is the double-frying technique. Here’s how it works:

1. First fry: Heat the oil to 325°F (165°C) and fry the fries for about 3-4 minutes until they’re soft but not browned. Take them out and allow them to rest for a few minutes.
2. Second fry: Increase the heat to 375°F (190°C) and fry again for another 2-3 minutes until golden and crispy.

Soaking in Water to Remove Excess Starch

Before frying, soak the cut fries in cold water for at least 30 minutes to remove the excess starch. This helps achieve fries with a crispier texture and reduces the likelihood of them becoming soggy.

Baking or Air-Frying for a Healthier Option

For a lighter, lower-fat option, you can bake or air fry your fries. Toss them with a little olive oil, season, and bake at 425°F (220°C) for 25-30 minutes, flipping halfway through. Alternatively, air fry at 375°F (190°C) for 15-20 minutes for crispy, guilt-free fries.

Pro Tips & Common Mistakes to Avoid

Pro Tips for Success:

How to Prevent Soggy Breading on Chicken Tenders:

The key to achieving crispy chicken tenders is ensuring the breading stays light and crunchy. Here’s how you can prevent sogginess:

1. Pat the Chicken Dry: Before breading, use a paper towel to pat the chicken tenders dry. Moisture on the surface can make the breading soggy.
2. Use a Dry Coating Station: Set up a breading station with flour, eggs, and breadcrumbs (or panko). Dip the tenders first in seasoned flour, then the egg wash, and finally coat them with breadcrumbs. The layers will adhere better, creating a crisp outer layer.
3. Avoid Overcrowding: When frying, make sure you have enough space between the chicken tenders. Overcrowding the pan can trap moisture and lead to soggy breading. Fry in batches if necessary for optimal results.
4. Rest Before Cooking: After breading, let the chicken tenders sit for about 5 minutes. This helps the breading adhere better during cooking and reduces the risk of it falling off.

The Secret to Golden, Crispy Fries Every Time:

Achieving crispy, golden fries requires attention to detail and a few simple techniques:

1. Choose the Right Potato: Russet potatoes are the best option for fries. They have a high starch content, which results in a crispy exterior and soft interior when cooked.
2. Soak the Potatoes: Before frying, soak your cut fries in cold water for at least 30 minutes to remove excess starch. This step helps to achieve that crispy texture.
3. Double Frying Method: The secret to ultra-crispy fries is the double frying technique. First, fry the potatoes at a lower temperature (about 325°F) until they’re soft but not golden. Remove and let them cool. Then, increase the oil temperature to 375°F and fry again until golden and crispy.
4. Don’t Skip the Resting Time: After frying, place fries on a paper towel-lined plate to absorb excess oil. This step will help them maintain their crunch.

Best Dipping Sauces to Pair with Your Meal:

What’s better than crispy chicken tenders and fries? Pairing them with the perfect dipping sauces! Here are some classic and creative options:

1. Honey Mustard: A sweet and tangy sauce that complements the savory flavor of the chicken tenders. It’s a fan favorite!
2. Ranch Dressing: Creamy and cool, ranch is a classic dipping sauce that pairs well with both chicken tenders and fries.
3. BBQ Sauce: For a smoky, sweet flavor, BBQ sauce is an excellent choice. You can choose from a variety of flavors—spicy, tangy, or even fruity.
4. Buffalo Sauce: If you love a little heat, spicy buffalo sauce is a perfect addition to your dipping lineup. It adds a bold kick to the chicken tenders.
5. Garlic Parmesan Sauce: For something savory and indulgent, try a rich garlic parmesan dip that elevates both your fries and chicken tenders.

Mistakes to Avoid:

Using the Wrong Flour-to-Breadcrumb Ratio:

The right ratio of flour to breadcrumbs is crucial for getting the perfect crust on your chicken tenders. If you use too much flour, the breading can become too thick, preventing the tenders from becoming crispy. On the other hand, too little flour may cause the breading to fall off during cooking.

• Pro Tip: Use a 2:1 ratio of breadcrumbs to flour. This ensures a crunchy outer layer without overpowering the chicken inside.

Not Letting the Fries Rest Before Frying:

While it may seem tempting to fry your potatoes as soon as you cut them, not resting them first can lead to soggy fries. Resting allows the moisture to evaporate, and this step is crucial for crispy results.

• Pro Tip: After soaking the fries in water, dry them thoroughly with a towel before frying. This will help the fries crisp up more effectively in the hot oil.

Overcrowding the Pan (Causes Uneven Cooking):

It’s easy to be in a rush and toss everything into the pan at once, but overcrowding leads to uneven cooking. When too many pieces are in the pan, they release moisture that steams the food instead of allowing it to crisp up. This results in soggy chicken tenders and fries.

• Pro Tip: Always fry in batches to ensure the tenders and fries have enough space to cook evenly. If you’re baking or air-frying, make sure the items are spread out in a single layer to allow for even cooking and crispiness.

By following these pro tips and avoiding common mistakes, you’ll be able to create crispy, golden chicken tenders and fries that rival your favorite restaurant or fast food joint. These tips will elevate your cooking and ensure your chicken tenders and fries are a hit every time!

Serving Ideas & Best Dipping Sauces for Chicken Tenders and Fries

While chicken tenders and fries are delicious on their own, adding a few creative side dishes and dipping sauces can elevate the meal to a whole new level. Whether you’re hosting a casual dinner, a game night, or a family gathering, these ideas will take your meal to the next level and keep everyone coming back for more.

Classic Dipping Sauces for Chicken Tenders and Fries

The perfect dipping sauce can make or break the dish. Whether you prefer creamy, tangy, or spicy, these classic sauces are always crowd-pleasers:

• Ranch Dressing: A beloved classic, ranch offers a creamy, herby flavor that complements the crispiness of the tenders and fries. Add a dash of garlic powder or smoked paprika to take your ranch up a notch.
• BBQ Sauce: Sweet, smoky, and a little tangy, BBQ sauce is ideal for those who love a deep, rich flavor. Opt for honey BBQ, smoky mesquite, or even spicy chipotle BBQ to add variety.
• Honey Mustard: For a sweet and tangy contrast, honey mustard is the perfect pairing. It’s mild, with a delicate sweetness that balances the savory nature of the chicken tenders.
• Buffalo Sauce: If you enjoy a spicy kick, buffalo sauce is a go-to. It’s zesty, vinegary, and pairs beautifully with crispy chicken, giving it a spicy-sweet balance.

Creative Side Dishes to Pair with Chicken Tenders and Fries

Pairing your chicken tenders and fries with some complementary side dishes adds texture, flavor, and even a bit of sophistication to your meal. Here are a few creative side dish ideas:

• Coleslaw: A creamy and tangy coleslaw offers a refreshing contrast to the crispy chicken and fries. The crunchy cabbage combined with a creamy dressing makes it a perfect pairing, cutting through the richness of the fried foods.
• Mac and Cheese: For a comforting side, mac and cheese is a favorite. The creamy, cheesy goodness pairs wonderfully with the crispy texture of the chicken tenders and fries, making every bite a treat. You can even add a crunchy breadcrumb topping for extra texture.
• Cornbread: A warm, slightly sweet cornbread adds a delightful contrast to the savory chicken tenders and fries. The soft, crumbly texture makes it a great accompaniment, especially if you want a touch of Southern flair in your meal.

Best Drink Pairings for Chicken Tenders and Fries

The right drink can enhance the flavor of your chicken tenders and fries, helping to balance out the richness and spice of the meal. Here are some of the best drink pairings to consider:

• Lemonade: A cold, refreshing glass of lemonade is the ultimate pairing for this crispy combo. Its tartness cuts through the richness of the chicken tenders and fries while offering a sweet, refreshing contrast. For variety, try adding a splash of mint or strawberry for an extra flavor boost.
• Iced Tea: If you prefer something less sweet, iced tea is an excellent choice. Its light, slightly bitter profile complements the savory elements of the meal. You can sweeten it with a touch of honey or sugar or enjoy it unsweetened for a crisp, clean taste.
• Milkshakes: For a truly indulgent experience, a milkshake (chocolate, vanilla, or strawberry) makes a perfect pairing. The rich, creamy texture of a milkshake contrasts beautifully with the crispy tenders and fries, creating a delightful balance of flavors.

Pro Tip: You can mix and match different dipping sauces, side dishes, and beverages based on your preferences to create a truly personalized meal. With the right combination, your chicken tenders and fries meal will go from ordinary to extraordinary!

More ideas for Dinner: Salisbury Steak Recipe

Conclusion

And there you have it – the foolproof method for making crispy, golden chicken tenders and fries at home! With a few simple steps, the right ingredients, and some handy cooking tips, you’ll be able to enjoy restaurant-quality comfort food without leaving the house. Whether you opt for classic dipping sauces like ranch or BBQ, or pair your meal with creative sides like coleslaw or mac and cheese, this recipe is sure to become a family favorite.

I encourage you to give this delicious recipe a try, and don’t forget to share your results! There’s nothing like enjoying your own homemade tenders and fries.

What’s your favorite dipping sauce? Let me know in the comments below – I’d love to hear what you love to pair with your tenders and fries!

FAQ

1. How can I make my chicken tenders extra crispy?

To achieve extra crispy chicken tenders, be sure to coat the chicken in a well-seasoned breading or panko breadcrumbs for added crunch. For an extra crisp texture, try double-dipping the chicken in the egg wash and breadcrumbs. Additionally, cooking at a higher temperature (around 400°F/200°C) and making sure the oil is hot when frying will ensure a crispy exterior.

2. Can I cook the chicken tenders in the oven instead of frying them?

Yes! If you want a healthier version, baking your chicken tenders works perfectly. Preheat your oven to 400°F/200°C, place the breaded tenders on a baking sheet lined with parchment paper, and bake for about 20-25 minutes, flipping halfway through, until golden brown and crispy.

3. How do I store leftover chicken tenders and fries?

To store leftovers, allow the chicken tenders and fries to cool down, then place them in an airtight container in the fridge. They’ll stay fresh for about 2-3 days. To reheat, place the tenders and fries on a baking sheet and heat in the oven at 375°F (190°C) for about 10-15 minutes, to restore their crispiness.

4. Can I freeze chicken tenders and fries?

Yes, you can freeze them for later! Once cooked, let the chicken tenders and fries cool completely, then place them in a freezer-safe container or bag. They can be stored for up to 3 months. To reheat, bake them directly from frozen at 375°F (190°C) for about 20-25 minutes, or until they are hot and crispy.

5. Can I make chicken tenders gluten-free?

Absolutely! To make gluten-free chicken tenders, substitute regular breadcrumbs with gluten-free breadcrumbs or crushed cornflakes. You can also use almond flour or rice flour for the breading. Just make sure to check the labels of your seasonings and sauces to ensure they’re gluten-free.

10 Delicious Gluten-Free Fast Food Meals You Need to Try

6. What are the best sides to serve with chicken tenders and fries?

Some popular and delicious side dishes to pair with chicken tenders and fries include coleslaw, mac and cheese, cornbread, or a simple salad. These sides complement the crispy chicken and fries while adding variety and flavor to your meal.

7. Can I make this recipe in an air fryer?

Yes, you can! An air fryer is a great alternative for making crispy chicken tenders and fries with less oil. Preheat the air fryer to 400°F (200°C) and cook the tenders for about 10-15 minutes, flipping halfway through. For fries, cook them for 15-20 minutes, shaking the basket occasionally for even cooking.

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